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Dancing Amidst the Chaos

Published by on May 13, 2015 | Leave a response

Recently BlackLion and I were having a conversation about Being. What I mean by that, with the fancy capital letter and all, is that feeling you have when you’re centered in your own essence. You have a sense of inner calm and relaxation, and you’re comfortable with your place in the Universe. You’re not (necessarily) doing anything, […]

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Starcat’s Favorites: Love and Family

Published by on December 13, 2014 | Leave a response

This time of the year gets super zany for me. There are hundreds of things that populate my to-do lists, and all of them want my attention. It’s too easy to get overwhelmed. Know what I mean? One of the things that helps me slow down and enjoy the winter holiday season is to remember […]

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Say Yes to Self-Approval!

Published by on May 6, 2014 | Leave a response

I’ve been on this self-love journey for a few years now, and I’m finding that there is always more to learn. What I’ve been unfolding lately is the complex subject of approval-seeking. One of my self-love affirmations is “I love and approve of myself.” The “approve” part is coming into focus. During a recent discussion […]

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Mindfulness & Creating a Fulfilling Life

Published by on April 18, 2014 | Leave a response

“Mindful awareness creates a kind of work space, a place in the mind where we can see and deal with our automatic habits. It’s like a private, cozy room where we can read and reflect on the most personal passages in our diary.” – Tara Bennett-Goleman One of the things I’m doing this spring is […]

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Starcat’s Favorites: I’m Ready!

Published by on March 1, 2014 | Leave a response

Happy March! Not to rush Mother Nature or anything, but I’m more than ready for the Spring Equinox, which happens this month. Or more accurately, for the warmer weather that it will presumably usher in.  It’s been a cold week, and we still have a couple feet of snow on the ground. Don’t get me […]

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