Tag: filters

  • Being Yourself in Community: 5 Handy Tips

    It’s the summer party and festival season, and that can bring on some nerves or even anxiety. Do you have trouble being yourself when you’re spending time with other people? Do you find yourself censoring your words, being quiet, and staying in the background even when you wish you could be in the center of the action?…

  • Hospital Visits: A Guide for Sensitive Souls

    In the past ten years or so, I’ve spent a lot of time in the hospital. Not because I was ill or hurt, but in support of family members and friends who were patients. Before I had kids, this would have been completely unthinkable. I’ve always been a really sensitive soul, an empath, and this…