Are You Missing Out on an Essential Nutrient?
I see it all the time. Friends and acquaintances whose lives are heavily scheduled, extremely full from sunrise to bedtime, and yet they feel like something is missing. Their routine is crushing their spirit under its heavy load. They almost never have time for self-care. They might try to fill that hole of need through alcohol, […]
Starcat’s Favorites: High Summer
It’s the most wonderful time of the year! According to me, at least. Although, like some people who struggle around the winter holidays, missing loved ones, I’ve been missing my Dad a lot this summer. I thought I’d be relatively okay until the milestones coming up in the fall, but no, not really. I had […]