Tag: change
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The Amazing Power of Wondering
Have you ever gotten so mired in routine that your body gets stiff and sore, and you feel all twitchy without knowing why? You could be stuck in a busy daily routine that doesn’t nurture your soul, a relationship that has gotten stagnant, a stressful job, or outdated old beliefs about yourself and your place…
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Change, Minus All the Judging
I had a really sedentary winter, and now I’m making some changes with the spring. Changes like moving more, doing my yoga every morning, and eating less sugar and fat. It didn’t all happen this winter, either. Over the last few years I’ve put on weight, probably partly as a result of getting older (that…