Just another WordPress site

Category: health

  • Cleanse Complete!

    —

    by

    Starcat
    in , , ,

    Oops. I guess I’ve wandered away from the regular updates about the raw food cleanse! Well, it was a busy but fun week, and it’s been going well. Now we’re on day ten of ten, so I guess it’s pretty much complete. On Monday, I got a bit bored with the food I was eating,…

  • A Blessful Weekend

    —

    by

    Starcat
    in , , ,

    Well, I was going to write either “blessed” or “blissful” in the title, and ended up combining the two. I think it works well as a description. I’ve been having lots of fun! Saturday BlackLion and I celebrated our anniversary, and also Cinco de Mayo! We started our day with a yummy green smoothie. We…

  • Am I Rusty?

    —

    by

    Starcat
    in , , ,

    Woke up to lots of rain again today. The trees and plants are loving it! I enjoyed giving a Reiki session this morning, followed by doing some chores and then working on my book. The cats were in and out, and Percy came and snuggled on my lap for a while when I was writing.…

  • Resting Today

    —

    by

    Starcat
    in , ,

    It’s day 3 of the raw food cleanse, and you might be sick of hearing about it already, heh heh. This morning I woke up feeling a bit dizzy and not really ready to face the day. But it is Thursday, which means our homeschool co-op day, so I got ready and we headed out.…

  • Cleansing is Going Well

    —

    by

    Starcat
    in , ,

    I had the thought that the raw food cleanse might be hard for me to do. But so far, it’s been easy and wonderful. I think my body was really ready. All of the foods I’m eating taste so delicious, and I’m feeling perfectly full even though I’m eating a lot less than I have…

  • Crafting a Spring Cleanse

    —

    by

    Starcat
    in , ,

    Today is Beltane, or May Day, which I think is a rather auspicious day to begin a spring cleanse. What cleanse am I doing? Well, one that BlackLion and I are making up as we go along, of course (we invited Quester to join us too, but he politely declined). When we went to the…

  • Yes, I’m Still an Introvert

    —

    by

    Starcat
    in

    I started off life as a very shy introvert. Over the years, I’ve overcome much of my shyness. I love parties and events with lots of people, I speak comfortably in front of a group, and I enjoy performing. But I’m definitely still an introvert. No, shyness and introversion are not one and the same.…

  • Empowered Birth: My Story

    —

    by

    Starcat
    in , ,

    This is Empowered Birth Awareness Week. I heard about it on Facebook (which is a source of many intriguing things I might not have heard about otherwise) and decided to help spread the word. What is empowered birth? Basically it’s the notion that moms and families should be the ones to make decisions about how…

  • Getting Fit

    —

    by

    Starcat
    in ,

    I’ve written about wanting to lose weight before, and my intuitive knowledge that, for me, it’s more about the mindset than the practical aspects. I’ve been continuing my study and practice of mindfulness and presence recently, and that’s helped me feel ready to move forward in getting more fit. Part of my struggle, as I’ve…

  • Intuitive Dream Healing

    —

    by

    Starcat
    in , ,

    I’ve been working with my dreams over the past several months. I’m keeping a dream journal and noticing how my intuition provides answers, cloaked in dream images, to the questions and challenges in my life. It’s a rewarding process. It helps me to go deeper into areas where I need to learn new tools and…